Episcopal Diocese of Virginia
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Meditation Walk at Cool Springs - 10am

with The Rev. Martha Clark

10 December 2022
10:00 AM – 11:00 AM

Shenandoah River Campus
1400 Parker Lane 
Bluemont, VA 20135
Driving Directions

Teach me your way, O Lord; I will walk in Your truth.
                                                                        ~ Psalm 86-11

Cool SpringsThe Rev. Martha Clark

Join our walk leader, The Rev. Martha Clark, for the first of our Meditation Walks, held the second Saturday of each month from September through December.  These are mindful walks to promote gratitude, compassion, and peace.  Meet at the Pavilion next to the parking lot.

Sept. 10 - Walking with a Word

An intro to walking meditation with a focus on mindful walking
& breathing. Includes a blessing mantra or sacred word.

Oct. 8 - Walking with a Friend

Bring a companion (furry or otherwise) to join you on this walk! We’ll focus on
the natural world around us and the gifts of friendship. In honor of St. Francis,
we’ll offer a blessing of animals & people present.

 Nov. 12 - Walking with a Thankful Heart

Get centered in the practice of acknowledging and appreciating
the blessings & gifts of our lives as we walk.

Dec. 10 - Walking Towards Peace

As seasons change and the weather gets colder, so often does our mood. 
Walk with us towards peace in our hearts as we address the busyness of the holidays
& the "blues" that can accompany the season

An early-morning walk is a blessing for the whole day.
                                                                        ~ Henry David Thoreau